This non-commitment session sets the foundation for the subsequent hypnotherapy sessions and ensures that the therapy is tailored to your specific needs and objectives. During the initial consultation we will have an opportunity to get to know each other and discuss your goals and what you hope to achieve through therapy. We will talk extensively about your reasons for seeking hypnotherapy and what specific issues you would like to address. You’ll be able to express your concerns, fears or any challenges you are facing in a safe, and non-judgmental space. During this session we will also gather relevant background information such as your medical history, lifestyle and any previous experiences with therapy. This helps the therapist gain a comprehensive understanding of the client’s situation and tailor the treatment accordingly. Based on your goals and information gathered, we will discuss the best treatment approach and course of therapy. You will also receive an explanation how hypnotherapy works, what techniques we might use and what can be expected during the sessions. Throughout the consultation you will always have an opportunity to ask any questions or seek clarification about the process.

Please note that there is no hypnotherapy trance used during the initial consultation.