“A goal without a date is just a dream.”
— Milton H. Erickson
Our Services
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Stress & Anxiety
In a world filled with constant hustle and bustle, anxiety and stress have become all too common. The weight of daily responsibilities, uncertainties, and expectations can be overwhelming …
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Depression
Depression is one of the biggest medical problems worldwide. The core features of depression are low mood and a lack of ability to gain pleasure from usual activities. This usually lasts for longer …
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Confidence & Self-esteem
Low self-esteem or lack of confidence can have a negative effect on relationships, work, studies etc. and can cause isolation and poor quality of life. Hypnotherapy can help individuals …
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Fears & Phobias
A phobia is an anxiety disorder which involves irrational and persistent fear of a situation or an object. Fear and phobia are not the same. Many people feel fearful …
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Insomnia
Insomnia, the persistent difficulty of falling asleep or staying asleep, affects countless individuals, disrupting their daily lives and overall well-being. One of the primary ways …
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Weight management
Hypnotherapy can be a valuable tool in the journey towards weight loss. Through solution focused techniques and guided imagery in hypnosis, it can help clients develop a positive mindset …
Book your free initial consultation and start your journey to positive change
“As your therapist, I am here to guide you on your journey to self-discovery and empowerment. Through solution focused hypnotherapy, we can work together to create positive change in your life. With each session, your story will continue to evolve, and I am committed to helping you find the right path towards your desired change. Trust the process, and watch as your transformation unfolds.”
— Ingrid
Sessions and fees
Free Initial Consultation
60 minutes
Initial consultation is free and is available to book for appointments in-person, or Online via Zoom.
Follow Up
60 minutes
Our fees are £70 per session. Appointments are available in-person, or Online via Zoom. Payment methods are via bank transfer before the session or cash payments.